Spinervals Virtual Reality Series On the Road Madison Wisconsin Training Ride DVD – Region 0 worldwide by Troy Jacobson

£39.05 (as of August 18, 2017, 11:03 am)

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A Virtual Reality Training Ride over the Iron Distance race course in Madison. Difficulty Level: 9.3Executive Producer: Troy JacobsonCheck out our newest addition to the ‘ON THE ROAD’ series, Madison Wisconsin Training Ride! This approximately 3-hour virtual workout DVD covers much of the Iron distance triathlon race course in Madison, offering a great perspective of the race from the bike as well as a great aerobic endurance building workout for any cyclist. Join Coach Troy and top age group athletes from Team Gear West as they ride with you through the corn fields of the upper mid-west. Learn from the coach as he instructs you on various technique and strategy issues for faster riding and racing. Chapters:Start Workout?Rest Stop 1?Rest Stop 2?Rest Stop 3?Credits?Return to Main Menu?Music On/Off Coach’s NotesZipp Speed & AerodynamicsAbout UsCreditsInstructor’s name: Troy Jacobson Type of Workout: Aerobics Fitness Level: Advanced Equipment Needed: Stationary Bike Total Running Time: 180 Minutes Release Date: 2008 Region: 0 (Worldwide

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